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Nourishing you through Preconception, Pregnancy, & Postpartum

Welcome to Serene Seasons Nutrition
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Calm, supportive nutrition counseling for women to help you feel confident in your food choices through every season of change.

Pregnant Woman Meditating
Misty Mountain View
Pregnant Woman in Beige
Green Sprouting Plants

Meet the Dietitian

Hi there! 

I'm so glad you're here! Since becoming a registered dietitian, I've truly enjoyed helping women navigate nutrition through life's most transformative seasons.

My focus is nutrition counseling for women through preconception, pregnancy, and postpartum. I strongly believe women deserve nutrition care that feels calm, supportive, and personal to them. I'm especially excited to offer that kind of care right here in the Dayton community.

There is something special about being able to sit down together and have a real conversation. My hope is that our time together leaves you feeling heard, inspired, and more confident in caring for yourself through whatever season you're in.
 
Talk soon,

Katelynn Kent, MS, RDN, LD

How We Can Work Together

Preconception

Pregnancy

Postpartum

Preparing for pregnancy starts before a positive pregnancy test. Nutrition counseling for women can help you build healthy habits, optimize key nutrients, and prepare your body with confidence whenever you're ready.

Your nutritional needs change throughout pregnancy, and every trimester brings new questions. Pregnancy nutrition counseling provides personalized guidance to help you nourish yourself and your growing baby with confidence every step of the way.

The postpartum season asks so much of your body. Postpartum nutrition counseling focuses on nourishing and supporting you as you recover, heal, and adjust to life with your new baby.

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